Borrowed on from CrossFit Mayhem this morning. I had to look through a few posts to find one I could do...Animals up there in Cookeville.
I settled on this one
10 Min Amrap
5 wall Balls/ 5 C2B Pullups
10/10, 15/15, 20/20, 25/25, 30/30...
Continue as high as you can go in 10 minutes
25 Back Extensions
25 Stick Situps
x 4 rounds not for time