At RRL it was a rainy day and Wade's Birthday so they hit a
Rainy Day Deck of Cards--Wade enjoyed the vest
On the road, I found enough equipment to do
15 split cleans with 2 40 lb dumbbells
x 5 rounds
Then I did 3 rounds of the Wim Hof breathing method. What a great way to start the day. Now on the road to N Florida to film my Bass show.