July 24, 2018

Experimenting with my sleep schedule this week.  The garage is open in the morning as usual but I will be getting extra sleep today and doing this in the afternoon.

Running Jackie with Buy Out

For Time:

800 m Run

50 Thrusters 45/33 lbs

30 Pull-ups

Buy-Out: 800 m Run

Post total time.

Finisher: Double kettlebell walks with one arm holding kettlebell overhead and the other holding in front rack position.  Switch when needed.  Go for max meters before dropping.