Oct 26,2018

Loooooooooong dayz filming the Saltwater Experience show on this trip. The weather is really nice and we are getting some great stuff. 


Days start with Wim Hof Breathing of at least 5 rounds and then push-ups. I have followed that up with a body weight workout or a yoga session to get everything moving.  

I love getting things done but I also miss the garage and the routine of hitting it hard. Be back soon