7 mile run today for the group.
I started but experienced an injury on Walnut street bridge and had to ask my wife to come pick me up. This is so frustrating! I would love to figure out what I am doing wrong and fix it so that I did not have problems like this in the future.
My issue is the calf. I will be rolling along just fine and then, pop. I wont be able to walk well for 2 days, and 4 days later I will feel ok and can probably run short distances. Then, it will likely happen again in a month or so.
I am going to change shoes and see if that helps.