“I am the greatest builder in the world. I am the foundation of every triumph. No matter what your position is, I can better it. My name is enthusiasm.”
Bench Press- Max reps at bodyweight
Pullups- Max reps with 25 pound vest, any way over the bar (kip or deadhang)
Sandbag Getup- Max reps in 10 Min with 60 pound bag
My bench press went down since last time, from 14 to 10 at 180 pounds.
Pullups went up from 27 to 31
SBGU went down slightly from 103 to 91. I think I could possibly have miscounted last time...who knows.