Winter is here. I am not ready for it.
Summer went by too fast and I traveled almost all of the fall.
Today, it was 25 degrees as we took off on our 5 mile run. The wind was blowing and it was cold.
Despite the cold, I had a nice run with Mike Drew. It was faster than conversational pace, however, we managed to catch up between my labored breathing.
We ran 37:30 on our big hill course which is 2:30 faster than last time. It felt pretty good so I have to keep it up and run more. My running was really good again before Selection and I do not want to lose it.
Happy Winter everyone