Winter is here!

Ok, it wasnt quite this cold...but it felt like it

Winter is here.  I am not ready for it.

Summer went by too fast and I traveled almost all of the fall.

Today, it was 25 degrees as we took off on our 5 mile run.  The wind was blowing and it was cold.

Despite the cold, I had a nice run with Mike Drew.  It was faster than conversational pace, however, we managed to catch up between my labored breathing.

We ran 37:30 on our big hill course which is 2:30 faster than last time.  It felt pretty good so I have to keep it up and run more.  My running was really good again before Selection and I do not want to lose it.

Happy Winter everyone